Showing posts with label Christian Counseling. Show all posts
Showing posts with label Christian Counseling. Show all posts

Wednesday, January 2, 2013

Apologies

Well, since it has been five months since I last blogged and it's New Years I guess I should try and throw up something and I'll even try to do what I've been trying for a while, write something shorter so people don't fall asleep halfway through!  So today I will talk about how to apologize well, since most of us are pretty bad at it.  We tend to do a quick 1% apology up front followed by 99% of justifying, explaining, excusing ourselves, and even blaming.  We learn to apologize while fighting with our siblings or on the playground and the forced apology we learn at that point often sticks as our only way we know how to apologize.

So most people apologize something like this:

"I'm sorry, but really I would have never yelled like that if you weren't being so darned stubborn.  I wish we didn't have to fight like that but if you would just listen to me and hear what I am trying to say I wouldn't have to yell.  Pretty much anyone in my situation would have responded the way I did and really it becomes completely involuntary at that point.  I come from a long line of yellers and between my red hair and being an only child I don't think you could expect much different.  In fact, lets just stop dwelling on stuff from the past, can't we just move on or do you just enjoy holding grudges?  So what, I yelled, big whoop, you are a big boy you will get over it, or you can just keep trying to make me out to be the bad guy who always does everything wrong.  So I guess I am just the worst wife on the planet because I yelled once, huh?  I mean compared to the way you yelled at me last week, or do I need to remind you of my mother's birthday?  You've done far worse than just yell and it is just all forgotten when you catch me yelling.  So, you knew what you were marrying and you were OK with me then, guess you'll have to be OK with me now.  I'm tired, I don't feel like talking any more about this."

A good apology is basically the opposite of that and has three main parts to keep in mind - Accept responsibility, Acknowledge the impact, and Speak to the future.  First make sure you take full responsibility for your choice, you could have chosen to act or respond in hundreds of different ways but your choice hurt the other person.  It didn't have to be purposeful harm or even conscious, but you did something that caused pain and you can apologize for it.  No blaming, no justifying, just accepting that you did something that caused pain or disappointment.  Second you make sure and acknowledge that there was hurt or pain rather than minimizing it or comparing it to pain you have felt.  They aren't just making a big deal of nothing and if you don't understand what damage was done then ask with a open heart and humility to hear.  And then finally speak to the future of how you would like to avoid hurting them in the same way in the future.  This isn't a grandiose promise to never hurt them again, which you both know to be a lie, it is taking their pain seriously by trying to find a way to prevent it in the future.  "Maybe we can figure out a way to call a time out when we start getting agitated so I don't ever get to the point where I am yelling that way, because I want to make sure when we disagree that I am able to do it in a way that always honors you."

Keep all three parts in mind and you will actually leave the other person feeling cared for rather than even more angry than when you started apologizing.

Wednesday, May 2, 2012

Honor Above and Below

I've been thinking more and more lately about the concept of honor and how is is similar yet very different from respect.  Honor is important not only to our relationships but to our faith, and seen and practiced well gives us an opportunity to make our relationships healthier, our faith stronger, and even allows God opportunities to shower us with blessings.  We live in a culture where we are encouraged to treat others with the level of respect we feel they have earned, nothing more, nothing less.  What this means is that people we don't know shouldn't get any respect, people who have hurt or disappointed us surely don't get it, and people who don't respect us shouldn't be given respect in response.  If there is someone above us in authority it is no longer necessarily essential to treat them with respect, if anything it makes you a bigger target for disrespect today.  If someone is below us in authority we can use our power to force obedience, but there is no need to do it in a respectful way.  If someone is beside us in authority then it is fine to see them as competition in need of being squashed so that we can get ahead while they lag behind.  All of this runs contrary to what following Christ actually looks like, it's rather just following our culture.

Phillipians 2 is a great chapter describing how Jesus lowered himself to take on the form of man rather than lording his power and authority over others.  Jesus encouraged paying taxes to Caesar and supporting the authorities we have been placed under with honor and respect.  I would say that how you handle power and whom you are willing to honor may be the most insightful peek into your heart possible.  How do you choose to act towards those you feel like you don't need, how do you care for those underneath of your authority, how willing are you to submit to the authorities you are under?  These are the questions that reveal your real character, not just the polished exterior you present to the world.  If you are only kind, giving, and respectful to people you feel you need or can benefit you in some way then you aren't loving, you are exchanging or manipulating.  You either wait for them to do something beneficial for you then honor them and therefore pay them for their services or you do for them with strings tied, expecting a payout down the road, and therefore are manipulating them to get what you want.  How well do you treat those under your authority or whom you have more power?  Do you lord your power over them expecting perfection or do you use your position to display grace when they mess up, compassion when they struggle to meet demands, and forgiveness when they wrong you?  What about the authorities over you, do you submit to them as unto the Lord, do you openly defy them with flagrance, or do you sneak around trying to get away with as much as you can without being caught? Do you feel like you can pick and choose who is in authority over you or do you believe what the Bible says about government leaders being established by God, children needing to honor their parents, husbands and wives needing to submit to each other but the husband being appointed as the head, employees (slaves) needing to obey their bosses (masters)?  Often we decide that since I didn't vote for the current president I have the right to criticize, demean, and defame him privately and publicly - yes we have the American right of free speech, but if we claim to be a Christ-follower we are called to a higher standard of honor.  Often we decide that when our spouses don't meet our expectations then we have the right to criticize them openly to anyone who will listen rather than honoring them with our hearts, minds, words, and actions.  Children who pick and choose what they will or will not obey of their parents will develop the hearts that rebel against God's authority.  Children who see their parents berate their teachers for daring to expect compliance from their child are being taught that authority figures are to be challenged and that honor and submission are signs of weakness rather than Christ-likeness.  Children who see their moms criticize their dads learn that either mom is the true highest authority in the house or that there really is no authority and everyone gets to just decide on their own.  We need to model humility, honor, and submission to authority to our children if we ever expect them to respect our authority or to ever be able to bow their own selfish will to God's authority over them.  Because that is what it comes down to when it comes to honoring and submitting to those in authority over us - if we feed the rebellious, stiff-necked, selfish, unable to be corrected spirit within ourselves by dishonoring those in authority over us it just reveals our true heart towards God, that we'll listen as long as we agree but then do whatever we really want behind closed doors.  I heard a woman married over 55 years telling her best advice for how to have a loving, long-lasting marriage and she said: be able to forgive well and be able to receive correction well.  Both of those are power and authority issues - who has the right to tell me what to do and what will I do to someone I feel wronged by and therefore have power over.

One area I see this coming out often in counseling is the clashing of my generation with the one that came before mine (I am 35 if that helps).  Both generations have erred when it comes to honor and the differences create major conflict as we interact as adults.  The generation of my parents were raised in a society that taught that children were to be seen and not heard and that elders were to be catered to and always given deference.  My generation was raised in a society that said that children were to be the most important people in the house and elders should cater to them.  Put them together and you have parents who spent a great portion of their lives placating and pandering to a bunch of adults that treated them like a nuisance at best or cattle at worst.  They grow to become older and expect that their investment will now be paid back with the generation below them placating and pandering to them now.  This is met by my generation's narcissistic response that old people are great if they are doing stuff for us, but otherwise are just a nuisance - the reverse of the seen but not heard principle.  Put it all together and both sides expect to be catered to and feel slighted that the other isn't doing what society promised them.  The solution is honor; when you honor those below you, above you, and beside you not just with lip service but in response to the love and honor God has poured out for us then we all have life breathed into us.  When we choose dishonor it not only hardens our hearts but limits God from being able to fully bless us the way he would like.  If you feel like you just aren't making strides in your walk with Christ it's worth asking yourself; do I have any unconfessed sin, do I have any bitterness from not forgiving others, or is there anywhere that I am not honoring those above or below me in authority?  God opposes the proud, he despises when bullies use their power to harm rather than enhance, but he also can only do so much with people that rebel against authority, that can't be corrected, and who are unteachable.

Monday, February 6, 2012

It's All Good

If you asked your average Christian what the single greatest threat to Christianity was you'd likely get answers ranging from Islam to Obama, to a Muslim Obama.  We usually think of the worst threats being external and either religious or political, when I believe the greatest threat to the future of Christianity in America really is a cultural issue that has been sneaking within.  Just because certain other religions disagree with us doesn't mean they are the real competition, and I believe Satan is happy as can be having major world religions just look at each other squabbling while religion itself is eroded away.  I also think vilifying either side of the political spectrum with religious arguments just contributes to the problem by making Christians look small-minded and focused more on agendas than a life changed by their savior.
Keep in mind that I believe enough in the sovereignty of God to think that Christianity itself can be killed off or that it is actually in danger, we aren't that powerful to screw it up.  What I'm talking about is on an individual level and especially for our children to pass on an authentic faith that will serve them as adults rather than weak superstition, rigid dogma, or assuming they have it all figured out when they don't have a clue.  I'm more interested in how to engage a teenager about faith or how to discuss my faith with someone who just doesn't see it as all that important.  What it comes down to is the term "Christian" has really come to lose a lot of its meaning, we can't just assume that when the term is used that people actually know what it means.  Its like the word "love," which can be used to mean anything from "I passionately love my wife and children" to "I really love chocolate ice cream."  Now people refer to themselves as "Christian" if they sometimes go to church, or kind of believe there might be a god out there somewhere, or if their parents are Christians, or if they just happen to be an American.  This makes it kind of hard for me as a counselor because I often have clients state right out of the gate that they are a Christian and for me that has a set of presuppositions that often aren't what they were implying.  It also means that talking to teenagers and young adults about faith involves a verbal jujitsu to get them to consider God at all much less allow themselves to be pinned down by any label or categorization.  


For me it helps to have a starting point of what it is that someone actually believes rather than me making random assumptions one way or the other, but it seemed like it kept coming back to one coherent set of beliefs that really weren't Christian but couldn't be otherwise categorized.  Finally the great University of North Carolina at Chapel Hill produced a sociologist named Christian Smith who has written a book that has defined exactly this set of beliefs I keep running into.  In Soul Searching: The Religious and Spiritual Eyes of American Teenagers he writes about a concept he refers to as moralistic therapeutic deism which to me helps elucidate the belief system that our culture serves up in heaping doses through every form of media until it becomes just the atmosphere we walk around in.  Maybe the saddest part of the study revealed that for most teenagers the interviewer was the first adult in their lives to ever ask them questions about or engage them in discussion about matters of belief.  Most parents rely on church, youth group, or their own sterling example to be sufficient for helping their teens know everything they need to know about faith.  The belief system of Moralistic Theological Deism (MTD) can best be understood by the following five belief statements:
1. "A god exists who created and ordered the world and watches over human life on earth."
2. "God wants people to be good, nice, and fair to each other, as taught in the Bible and by most world religions."
3. "The central goal of life is to be happy and to feel good about oneself."
4. "God does not need to be particularly involved in one's life except when God is needed to resolve a problem."
5. "Good people go to heaven when they die."

Now some of you may read those and think, "well that's pretty much what I believe," or "what is so wrong with that?"  It isn't a problem except that it isn't even close to Christianity even though as my religion professor referred to it, "It tastes like chicken" meaning it is close enough to resemble orthodoxy to make its way inside the church and gain widespread acceptance.  When most teens, along with most public figures and celebrities talk about Christianity, this is what they are talking about.  It would take way too long to break down exactly what the theological differences are but I'll hit some of the high points.  MTD sees God as "something like a combination Divine Butler and Cosmic Therapist: he is always on call, takes care of any problems that arise, professionally helps his people to feel better about themselves, and does not become too personally involved in the process." Some major things are missing or perhaps purposely excluded because they make us as Americans uncomfortable, like the depravity of humanity.  If the only people who make it to heaven when they die are "good" people then we are all in trouble, because Jesus will be standing there all alone.  We like to use the term good, because then it is up to us and we can just send Jeffrey Dahmer, Bin Laden, and our ex-husband to Hell while we and all our friends and family get to be good as determined by us.  If however we think we can really be "good" then it follows that God would want us to be that, except that the cross is a blaring reminder that we are all screw ups in need of mercy and grace rather than rock stars getting cheered on by a god who just wishes he were as awesome as us.
MTD also assumes that everything in this world is all about us as humans, whatever makes us happy, while Christianity says that the entire created world is about God and his glory and honor.  We like to rewrite things with us as the central focus, but in Christianity there is no room for that - God isn't focused on our happiness that comes and goes, if anything he cares more about our holiness, but ultimately he is focused on everyone experiencing just how huge he is and being humbled in the process.  There are great benefits we receive when we see God accurately but the cost is having to see ourselves accurately as well, because if it is all about God and not us then he gets to decide reality and not us, he gets to judge and not us, and he gets to decide when and how he involves himself in our world.  He isn't a genie to be rubbed so we can get bailed out of crises but ignored when we think we are good, he is the King of kings and Lord of lords to be worshiped and obeyed.


Where is the good news in all of this?  MTD leaves you feeling self-righteous, important, and good enough but ultimately unfulfilled because it is hollow.  We all want something to devote our lives to that is bigger than ourselves because at the core we all know we really aren't that important and even when we define good for ourselves we don't live up to our own standards. All the conflict in our lives stems from seeing ourselves as the most important thing, it is outrage that we aren't being treated the way we feel we deserve because of our greatness.  Without a God that forgives us exactly because we can't make it right on our own and are hopeless without his mercy we will never be able to truly forgive another person - unless you know what it is like to be forgiven the best you can do is ignore or try and rationalize the harms against you.  Without a God who is greater than us and the collective opinion of others we'll never develop a stable sense of worth and value.  And if we don't understand God's unconditional one-sided love that benefits us while we have absolutely nothing to offer him we'll manipulate every relationship we have trying to get what we want and expect from people.  


So maybe rather than asking stupid questions of our kids, coworkers, and friends like "Are you a Christian?" we can begin asking what their thoughts and beliefs are on God and what he wants in their life.  We need to stop blithely accepting labels thrown out that have no meaning and actually engage in real dialogue or we'll both be nodding and have no idea how far apart we really are.  I think one reason we avoid the deeper conversations is we don't feel confident in what we believe because our entire culture presents a different picture.  It's OK to talk about a loving God who wants you to be happy that is there for you in a pinch but knows when to scram so you don't ever have to feel bad.  But popping someone's bubble and letting them know that they aren't their own God, that the world religions have vastly different and mutually exclusive belief systems, and that trying hard to be good just polishes the facade and  you invite criticism and ridicule.  Laying out the beliefs of MTD should help us engage our culture in a relevant way, open up dialogue, and provide hope for people who as try as they might can't squeeze fulfillment and purpose out of a false gospel.  

Wednesday, February 1, 2012

Keeping Score

Lots of couples keep score in marriage, I'd wager to say that most everyone who has ever been married has kept score at some point and probably routinely.  By keeping score I mean holding on to some sort of measure of fairness in the marriage based either on number of times the other person has screwed up, number of times they have let you down, or how long it has been since a desired action or behavior has occurred.  Men are quick to accuse their wives of this as they are usually pretty good about ignoring the 49 things fully accomplished on the to-do list and focus in on why exactly the toilet didn't end up getting cleaned when they have never been the one to get urine anywhere other than in the bowl.  But then I have also found that most every husband on the planet can give you how many days/weeks/years/minutes it has been since the last time their wife had sex with them, data which they are pretty sure is scientifically reliable but almost always errs on the side of exaggeration.  Most of this comes from always having a front row seat to observe what we are doing but only occasionally seeing what they do, knowing full well how many times we held our tongue but only having access to the data of when they don't.  Whether it is how many times I have done the dishes because you forgot or how many times you have said you are sorry in the last year or the last time I felt like you called me at work and didn't have a complaint from me we all seem to have a running internal scoreboard that is constantly updated.  The problem with this scoreboard is that it is rarely even remotely accurate and even if it were it all is a push for fairness in a marriage - and fairness is something that should have been crushed in Kindergarten but seems to survive for most of us.

I touched on this idea here: http://pilferedwisdom.blogspot.com/2011/08/compromise-key-to-marriage.html in talking about the myth of compromise, but fairness doesn't just infect decision making, but our general stance towards the other person.  Either they are doing a sufficient job at pleasing me (Because my happiness IS the supreme ruling force of the universe to be striven after by all, not the worship and glorification of our creator and savior...) and I feel like the scales are balanced, or I am doing the lion's share of the work, responsibility, and sacrifice and therefore I am owed a debt.  But if doing things for the person we love and have pledged our life to produces resentment or an invoice then what are we saying about them but that they are really just an object and not a person to be appreciated and loved?  Love doesn't expect to be paid back, an exchange does, and if you are part of an unchristian, legal-document, formal contract arrangement then your work and effort needs to be compensated, but if you are loving someone then just shut up and do it.  If loving someone who can't love you as well in return makes you foolish then Christ is the biggest fool of all.  Maybe you are a part of a relationship with your creator and savior who knowing full well you couldn't begin to pay him back for the lavish love he decided to pour out on you still decided to enter a relationship with you and will never back out.  If so and you call yourself a follower of Christ then love deeply and foolishly and pray that your idiocy brings God more glory.  If you exist in a world where you are what is most important than by all means squeeze every bit you can out of your spouse, use them up and spit them out, guilt and manipulate them into giving you what you want and throw them to the curb when they stop producing.  If loving someone causes resentment because you don't feel paid back then you need to reassess whether you even know what the word "love" means, because apparently you are treating them like a retirement account - you put stuff in and invest so that eventually you can get even more back out.  


I've had a relatively easy and trauma free life but I've often thought that Viktor Frankl must have had a hard time biting his lip as a therapist when people came in to complain to him.  Probably could have gone like this:
Client: "Yeah, my wife is getting fatter and I'm just really not attracted to her any more.  It's just not fair, I make lots of money and she just lays around eating bon-bons all day..."
Frankl:  "Hmmm, yeah I had a wife once.  Her, my mom, and my dad were all murdered by the Nazis in a concentration camp I only survived because I was a doctor so I was useful.  They needed my psychiatric skills to calm down the cattle that were being lead to the slaughter.  I'm sorry, what were you saying?"
While I am pretty sure this never happened, he did have the ultimate trump card for peoples complaints and in a way the Bible gives similar advice - gratitude and appreciation are pretty important and you only get them with perspective.  Are you worried?  The Bible says when you stop to appreciate what you have and how God has always provided for you it gives you the perspective to trust him.  Are you in an unfair relationship?  The Bible says if you are in relationship with Christ it is far more lopsided and unfair than any other relationship you have but you like it that way.


You see, when people tell me they just want fairness they don't really mean it, they want more and better, even more than they deserve.  You want fair?  The average family income in America is $31,000 a year, so it would only be fair to be given that to work with as a couple.  But then internationally you are considered statistically in the "rich" category if you make $8,000 a year so really it's "unfair" you have so much money.  One in four women and one in four men will be sexually abused at some point in their life, so fair means you should have to throw that into your marriage and see how that affects things.  22% of wives are abused by their husbands, as high as 42% in other parts of the world so fair would say that you should spend at least a fourth of your marriage cowering in fear of retribution.  30-60% of marriages involve an extramarital affair, etc, etc.  The truth is you don't want fair because your wife gaining weight is a burden the vast majority of the world would have a hard time sympathizing with you for as 925 million people do not have enough to eat.  Bickering about who has to clean the house you actually own when warlords and corrupt governments make that difficult in some places, who should get to drive the "newer" car when people walk miles to the nearest semi clean water, and how often your husband wants to have sex with you when millions of women and girls around the world are sold into sex slavery and forced to have sex with 40-110 "men:" a day seems like we could all use a bit of perspective.  Because it is only with a healthy perspective that we can see the immense blessing that our spouse is and how blessed our lives are, and it is only by deciding to stop manipulating our partners to get what we want that we open ourselves up to truly loving them.


Best line from a sermon I've ever heard was "Fair died on the cross."  We don't want fair, we don't want what we deserve, we want some counterfeit myth of the perfect husband or wife we were promised by a deluded society. 



Fair died on the Cross

Monday, November 14, 2011

Thorn In Your Flesh

I have found that most people tend to struggle with the same frustrating weaknesses over and over in their lives and no matter how hard they try they can't seem to make them better.  I know this sounds like blasphemy coming from a Christian counselor whose career is based on helping people get out of stuck patterns and getting to a state of increased healthiness, but it is often the case.  There is definitely a sanctification process where we as believers are transformed by God over the course of our lifetimes being shaped more into His image, and there are insights and tools that counseling can provide that facilitate this process, but often there is a point where no matter how hard I work as a counselor or how hard my client works the weakness doesn't seem to go away.  The young man who is afraid he might actually lose his job soon if his business finds out he regularly surfs for porn during work hours, who works extremely hard to institute changes, does everything I tell him to do, and fervently begs God to take the temptation away from him.  The woman who has been in counseling for decades and studies scripture daily looking for God to lift her depression that even medication doesn't seem to touch.  The spouse that tries and works their tail off trying to transform their marriage and years later continue to get nothing in return.  There seems to be cases where people work hard and get better and cases where people work hard and don't get better, but rarely if ever are there times where people are irresponsible and put forth no effort but they are magically transformed by God.  So maybe the two necessary components for significant life change are a determination to put forth effort and take responsibility paired with the transforming power of God, where one without the other is ineffective.  Don't get me wrong, I believe Non-Christians can improve their marriages and become less anxious, they just have to do all the work on their own and have to fight an uphill battle against their own sin nature to which they are a slave.  I also believe that God is sovereign and could choose to transform a person without them doing a thing, I just more often observe in counseling as well as scripture that God seems to like for us to invest in the process rather than sitting back and waiting on the magic.


So this post isn't expressly for those who just don't have a relationship with Christ, or for those who just aren't interested in doing the work of getting better, but rather those who are crying out desperately to God to rescue them from their sinful flesh and are doing everything in their power to take responsibility but consistently see no change.  Paul says this, and we can all relate:


2 Corinthians 12:7b-10

New International Version (NIV)
7 Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me.8 Three times I pleaded with the Lord to take it away from me. 9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

The relationship between man and sin, before and after salvation is a deep and theologically rich topic which can't be fully fleshed out here but the basics I am working from are these: God could have chose to create a world without choice and therefore no sin but it would have also been mindless automatons devoid of the ability to really love.  He also could have set it up to where when we accept Christ we are not only forgiven of our past but allowed to move forward without ever sinning again, but that seems to not be the case.  And while many believers experience the supernatural deliverance from their sin, weakness, or affliction there are many more that, like Paul, never seem to catch a break.

What this indicates to me about the heart and character of God is that he seems to be more interested in us relying on him in humility and dependence, regardless of what kind of benefit we get from it, far more than he is interested in us becoming more and more perfect and sinless according to the law.  It seems that the work of sanctification, where we are rescued from the bondage of sin and able to live more in the image of God, is a work that we are powerless to do in and of ourselves.  But it is also a process in which God likes for us to do our part, to struggle and fight, to make responsible choices, and to step out in audacious faith - kind of like my kids cleaning up the playroom on a much grander scale.  I know I will be doing the vast majority of the picking up of toys and that by the end I am lucky to get a toy or two a piece cleaned up from my boys but I want them to take ownership and engage in the process even though I could lock them in there for days and they could never get it exactly perfect, but would more likely just create a bigger mess.

I think this is important for people to remember for several reasons, one of which is that it reminds us that if we aren't seeing significant reduction in our sinfulness and we can't easily just acknowledge our own lack of responsibility that maybe God teaches us just as much from allowing us to stay in our sinfulness as he does from rescuing us out of it.  It's really just our stubborn humanness that convinces us that the chief goal of life is to stringently stick to a set of laws and work towards becoming more and more perfect.  The Bible, however, is chock full of stories and injunctions that suggest us focusing on being more and more sinless is not the correct focus as it ultimately is on us and our elevation instead of God and his glory.  God flat out tells Abraham to commit the worst kind of sin, killing his own son, just to make the point that we are to be about listening to his voice and obeying rather than blindly following dogma.  In Micah 6:8, God indicates that our acts of sacrifice, trying to become more and more perfect, are worthless compared to a heart of humility and mercy, broken and contrite.  It seems keeping us weak and helpless gives God the richest, fertile ground for these things.  If you can just get it in your mind to kick a sin and you do it then it becomes hard to stay humble.  If you never have to struggle with something far beyond your own power and steely resolve then it is much easier to interact with others based on judgement rather than mercy.  And Paul speaks clearly when he says God's power is made perfect in our weakness.  I believe God prefers a dependent person over a sinless person any day, someone who knows his frailness and desperate ongoing need for not just a far off savior but a daily strength to get through the day.  Someone who knows that they don't have the power to stand toe-to-toe with temptation, that they'd lose 10 times out of 10, and that their only hope is to run full speed away from sin's tempting influence and into the arms of God.

Maybe your weakness is a mouth that can't help but gossip, slander, and judge whenever you are around your friends.  Maybe for you it is a nagging sense of never feeling good enough that keeps you working late and disappointing your wife once again.  Maybe there are weeks on end where it takes the effort of climbing Mt. Everest to get you out of bed in the morning and reading your Bible just feels like ash in your mouth.  Maybe you weep while praying that today when your wife leaves to go to work you won't be haunted by urges to surf for porn or get out your stash of whiskey she doesn't know about.  All I know is that over the years I have met many men and women of every age that deeply love Christ and desperately cry out to him to be delivered from their weaknesses only to hear that God's grace is sufficient.  These are also the humblest, least judgmental, pious, and Christ-like people I've had the pleasure of knowing.  God likes to use weak people, prone to sinfulness, and flawed in every way because when he does great things in and through us the watching world has no other logical recourse than to see the handiwork of an powerful and praiseworthy God.  God chose a murdering adulterer to bear the title of a man after his own heart, used a fanatical murderer of Christians to spread the gospel further than any other man, and he uses weak, recurrently sinful, and hopelessly dependent me to counsel broken people because I am and always will be one too.

Wednesday, September 28, 2011

Passion vs Intimacy

Much to the chagrin of my wife there is a type of television show that I can't watching without becoming more and more agitated and angry.  Shows like The Bachelor or Bachelorette where dozens of men and women get together and see who can produce the most passion in the least amount of time using the most ridiculous budget.  Movies where the heroine finally has the courage to leave her boring old husband and embrace life with a new exciting and romantic man make me want to scream at the TV that relationships that start as a result of an affair have like a 10% chance of success.  Now admittedly, part of my irritation comes from being the least romantic man on the planet, I have had many conversations with my wife that boil down to me asking in exasperation, "OK, well if THAT isn't romantic then what the heck is romance?"  But even further I get sickened by our culture that promotes sex and romance as the most important goals to be sought out and the way to feel good about yourself.  For men it is pornography, and hypersexuality in the culture that says if you as a man can have a very attractive woman, or better many women, who desire you intensely enough to have tons of crazy sex with you then you will be content and life will be perfect.  If your wife isn't having sex with you three times a day and you are unhappy and unfulfilled in life then that isn't a coincidence, it's your wife's fault.  For women it is romance novels, romantic reality shows, and such that says if you can get a man to read your mind and do for you what you aren't even able to vocalize before you even know you want it then you will be in bliss.  The problem is that Hugh Grant and Jenna Jameson both play characters that don't exist in the real world and it is just as dishonoring to compare a husband to outrageously romantic gestures as it is to compare a wife to outrageously misproportioned body parts.  They both take something good that men and women have been blessed by God with and make an idol out of them - attractiveness and pursuing - when research shows that marital satisfaction, much less individual mental and emotional health are not based on sex or romance.

Now that my mini-rant is over I'll tackle my real target, the idolization of romantic love in our culture that results in cashing in real relationships looking for something flashier.  Most people fall in love, then later come to see a host of flaws in their spouse but feel confident they can fix them, before throwing in the towel and filing for divorce.  Others just have an affair because they are either so selfish that they want the stability of home with some passion on the side or are so cowardly they just can't bear to tackle the problems in the marriage so look for something easier on the side.  The reason divorce is seen as easy and affairs can feel like a real relationship when they are usually just fragile fantasies that crumble in the light of reality is because of this obsession with passion.  Passion is exciting, new found romantic love, or limerence as some researchers refer to it can make everything else in life seem pale in comparison to that person who has swept you off your feet.  They are all you can think about, they have nothing but good qualities and not only have they never hurt you but you can't imagine they ever will.  They receive instant grace, they go on and on about your positive attributes, they encourage you, they want to sit for hours and hear about your hopes and dreams.  This is true of two people falling in love and it is equally true of someone who is married and is building an inappropriate relationship with someone who isn't their spouse, except there is even more of a draw.  This relationship has all those warm fuzzy feelings as well as a kick of adrenaline for the wrongness of it, a bond that if things leaked out it would be the two of you against the world, they encourage you to be as selfish and deceptive as they are without a hint of judgement.  You take the fantastic feelings of puppy love or forbidden love and they are going to look better seven days a week compared to the day in, day out routine of marriage complete with years of hurt and resentment after the grace tank ran out, a mortgage to pay and kids to raise together.  There is only one scale where long-term committed marriage has an edge on romantic love and that is durability, because the dirty little secret about romantic love is that it is a neurological state that can only exist in the human brain for a maximum of two to three years.

So get a divorce, have an affair, you're guaranteed that the next person you date will make you feel all warm and fuzzy, for two to three years.  If you are fine jumping from relationship to relationship then you can keep the feeling alive, as long as you are OK with the relational carnage you leave in your wake.  There is one exception to the two to three year rule, and that is unrequited love - you get separated and never get to see things played out you can keep the fantasy alive in your head a hundred years later as long as you never actually meet back up with them.  Maybe there is a high school sweetheart that you still follow on Facebook and you just know in your heart that if you would have married them instead of the toad you live with you would still be madly, passionately in love.  Maybe you had a crush on someone years ago and still compare everyone you date to them unsuccessfully.  Research seems to show that the archenemy of romantic love seems to be reality.  Give it enough time, reality seeps in and you see the person for who and what they really are, a selfish, sinful, flawed human being with personality quirks and character flaws.  I call it the anesthesia of love, and when it wears off it is rarely pleasant.  Now that most of you reading have gone to get your antidepressants refilled I'll reveal the truly beautiful part of all this, there is a third option - Intimacy.

There's romantic love, there is brutal disenchantment, and then there is the rarely seen unicorn known as intimacy which is never attained by the vast majority of the population because they don't have the selflessness and perseverance to ever see it come to fruition.  Intimacy is what happens when you decide to let romantic love die because you know it can't last anyway, and when disenchantment comes you don't give up.  Divorce is the widely publicized route plenty of people take to find a way out, but just as often people settle in to an accompanied solitude, a resignation that marriage will always be there but love died a long time ago.  That's why I don't vilify romantic love anymore, because I now know what it is - it's like a down payment, earnest money, a sneak peek for a couple down the road to what they can have if they really work on it.  Infatuation comes with no work and no investment and if it didn't exist we'd all just meet each other, see reality and want nothing to do with each other - then the human race would die off in a generation.  When we hit the point in marriage where we are tempted to give up we can look back at what was once there and remind ourselves that we can have something that looks a whole lot like it in the future.  Hollywood tells us we can get back romantic love with the person where everything is easy and natural and takes no selflessness or sacrifice but that is crap.  The reality is if we can allow marriage to humble us, to kill off our selfishness, to orient our mindsets around what is best for us as a couple rather than continuing to think as an individual, and if we can use years and years of conflict and stressors both internal and external to mature and grow us we can achieve intimacy.  Strangers in a public bathroom can have passion, any two selfish idiots can remain stuck in stubborn disenchantment, but it takes a selfless, loving, humble man and woman who have been through job losses, the death of family members, late night tearful arguments, or financial devastation to ever achieve true intimacy.  If the two of you haven't been through hell together then you haven't earned intimacy yet.  You see intimacy takes effort, it takes time, and it takes not giving up when it gets hard.  It means you figure out a way to be like Christ and truly love a sinful flawed human being who try as they might will never stop disappointing and hurting you, because you know they are married to you and you aren't much different.  I'm not talking about denying they have problems like romantic love, or being obsessed with getting them to fix their flaws like in disenchantment, but seeing them for who they are and choosing to love them anyway.  You both do that long enough and lo and behold you'll wake up one day and look around to see that you have achieved true intimacy like I have.  And then, like me, you can scoff at hypersexuality and reality shows based on romance because you enjoy something 95% of the population will never achieve and so for them what's on TV is the best they can imagine.

Thursday, September 1, 2011

Rules for Conflict Part I

War has rules. You can't torture people, you can't execute prisoners of war, you can only play a maximum of three Justin Bieber songs or it is considered cruel and unusual. There seems to be rules everywhere except for within marriage conflict, where it's every man and woman for themselves. We often see conflict as a battlefield and anything is fair in love and war, right? Depends on if abuse is happening or if you want your conflict to be beneficial versus destructive. Three posts will be my complete set of rules for a fair fight - effective conflict resolution skills.

No Abuse - this means physical, emotional, mental, spiritual, financial, sexual, or any other type of abuse where the other person is dehumanized, degraded, and destroyed. I'm not talking about a give and take heated exchange where everyone is on the same level, but an intimidating bullying approach which attempts to cause the other person to cower in fear and shut up and do what you say. If you wouldn't want your son doing it to their wife or your daughter being treated that way some day then stop it now.

Don't ever try to win an argument - nobody wins an argument, either you both feel closer, more heard, and connected because of conflict or you have both lost. Arguing for an invisible jury, dropping emotional artillery, or just trying hard to be heard by using to two common tactics of repeating yourself or getting louder just don't work (Unless they just happen to have hearing loss). The vast majority of what couples argue about is subjective, like whether something should have hurt the others' feelings, rather than objective like the capital of South Dakota. There is no right and wrong, just whether we feel heard and validated and empathized with. 70% of what all couples argue about are considered perpetual issues which will never be resolved. You will have the same 5-10 issues at day one and in fifty years, and no she will never be more adventurous and no he will never be more cleanly. This means only 30% results in some sort of resolution so you do best to focus on hearing and understanding each other rather than fixing each other.

Know your thermostats and reschedule when you are flooded - we are all wired to handle a certain amount of conflict before physiologically we begin shutting down. Like a thermostat that determines when we have sustained too much conflict we get adrenaline dumped in our system and we have the fight or flight response, actually there are two more - freeze and nurture as well. We are all wired to respond in a predictable way and they all can be very hurtful when you are on the receiving end. If your spouse hears the signal that it is time for conflict and immediately go for the jugular they are a fighter, if you instinctively look for the nearest exit and say or do whatever it takes to get out if there you are a flighter. If your spouse goes into screensaver, deer in the headlights mode during conflict he is a freezer, and if you nervously scurry around cleaning, mending, and attending then you are a nurturer. While I have trouble seeing how getting your house cleaned every time conflict happens is a bad thing I hear that all four are devastating to someone trying to be heard and understood. The solution? Know where your cut-off is and before it gets there offer to reschedule for a specific time. Half hour, hour, next morning? Whenever it is, just make sure it is clear we both want to discuss this but right now we are in diffuse physiological arousal and so we will be ineffective at hearing, processing, and storing data. Until we are calmed and soothed we are no good in conflict. This doesn't mean running away when things get tough, or saying what they want to hear, but rather optimizing your conflict by only having it with a brain and body that is able to stay engaged.

No triangulation - keep the conflict between you and your spouse - no bringing anyone else into it. Don't argue in Walmart like rednecks, don't argue in front if your kids, and don't vent to others. I'll likely do a whole post on just this as it is one if my major pet peeves but venting is very unhealthy and produces nothing good. If you have a problem with your spouse talk to them about it not your mom, your sister, your best friend, the guys on the golf course or anyone else who can't actually fix the problem.

Two more posts and you'll have an idea how to make conflict beneficial rather than destructive!

Monday, August 22, 2011

Apples and Oranges

When it comes to the Christian faith there is how Christians see themselves and how they are seen by those on the outside, and rarely are those the same.  Often we focus on trying to either be or at least portray ourselves as being perfect hoping that others will want some of the good stuff we have, when really all they see is hypocrisy.  Sometimes in this pursuit of looking perfect we also present the idea that we know everything, and that saying "I don't know" somehow threatens the truth behind what we do know.  If I walked into a McDonalds and said "Hey, those fries are amazing, how do you make them taste so good?" the employee would likely tell me he opens up a bag, puts it in a fryer and when it beeps he puts the salt on, but does he really know?  Is it some special kind of salt, or magical potatoes farmed by Grimace himself?  We may never know, we just know they are good, and we don't look down on the employee for not having all the answers.

When you ask a Christian questions about science we often feel like we need to answer them with our favorite science textbook - the Bible.  What is the origin of the universe?  Are homosexuals biologically predisposed towards their sexual attraction?  How old is the Earth?  What is the most effective medical treatment of anxiety?  At what point in gestation does a child develop rights?  How far away is the nearest star?  What caused dinosaur bones in the ground?  We feel like if someone asks us any question in the universe then we should be able to answer it with a Bible and maybe a concordance, when maybe it was never written to serve as a science book, a carpentry manual, surgical guide, or an exhaustive historical account of everything that happened before 100 AD.  Maybe it serves exactly the purpose it was inspired to serve rather than purposes ascribed to it over time by people with agendas.  If I had intense pain in my side and right before an appendectomy my surgeon walks out with a Bible and says, "Listen, I'm a Christian surgeon, so that means the Bible is my authoritative text for life, not those worldly medical texts presuming they know what is inside of humans" I would run, and fast.  If right before takeoff my pilot said, "Let me say a quick prayer before we take off, God directs all of my actions so no need for me to understand how planes work.  If we hit turbulence or at any point need to land I'll just consult my Bible and we will be just fine," I would get off the plane as quick as possible.  But when we go to a pastor for "counseling" and he tells us everything we need to have a good marriage, be good parents, cure our depression, or get off of drugs is to read your Bible and pray more, we believe it and figure if we fail it was just a lack of faith.  When we sit in science class and learn about evolution, or that if the Earth was only 6000 years old then it must have been created with fossils already in it and lights travelling through space that give the illusion of a star being millions of light years from Earth then we freak out.  We throw the Bible out as the authoritative text on science and in the process make ourselves feel better but look more silly to those on the outside.  We look like the McDonalds employee who answers our above question with, "Well, the employee manual says the fries come from the freezer and the salt from the large sack so we must believe that is where the good taste comes from - the kitchen."  What about the truck that brings the ingredients, or that french fries come from potatoes which must grow in the ground?  These questions must be ignored to maintain the employee's perfect image and supreme knowledge of the universe.

Why does this debate matter for me - three reasons.  First I believe the best method for counseling marriages and families, for treating mental illness, and helping people achieve full healthiness can't be found exclusively within the Bible, but must be supported and reinforced by solid research, quality scientific knowledge, and years and years of clinical understandings of the way people work.  Second is I don't want Christianity to be relegated by our culture as irrelevant because Christians define themselves by standing in opposition to science - who said the two were even fighting so we had to pick sides.  Maybe it's apples and oranges and the questions asked by religion and science are different and can't well be answered by each other.  If so then we won't find ourselves in the all too familiar spot of bundling Christianity with beliefs about the physical world that science goes on to disprove.  I have no idea how the church was able to recover after the whole "The Earth is the center of the universe" fiasco, and I don't like to think of the damage it would do if Evolution was ever able to be proven.  Do I know whether the Big Bang happened or if we evolved from a lower species, or how old the Earth is?  Nope, and I'm OK with that because my faith doesn't rest on it and I'm OK not having all the answers.

The third reason this is important to me is because on a regular basis I have clients that question their faith as their scientific knowledge increases and not getting answers from the Bible makes them question the whole deal.  What do I know?  The same thing we all really know - what I have personally experienced - A God who has revealed himself to me over and over again in minor and major ways, often through the Bible, often in relationships, and even in nature.  So if needing to know all of the answers is necessary for you to accept God's free gift of grace or to continue allowing him to guide and direct your life then it just ain't going to happen - because we just don't have all the answers and we never will.  So then they will say - just the answers to the really important questions, then they can believe, and they usually boil down to one of two questions.  Theodicy - or the question of how do you reconcile an all-good and all-powerful God with a world that has pain and evil is a question that I'll hit in a later post but even then won't answer.  The other is refusing to put on blinders of scientific ignorance and needing to reconcile the creation narrative within the Bible with modern scientific knowledge.  For this question there are also others far more qualified to answer this than I, but my simple answer is that maybe they don't contradict.  Believe in a literal reading of the creation account and say evolution is a bunch of junk, that's fine, it is just a theory and has yet to be proven.  Believe in the Big Bang, evolution, the whole deal, that's fine, it can be reconciled with the creation narrative in a myriad of ways.  Why is this?  Because the Bible is more concerned with letting us know that the fries are really tasty than how they are made - that there is a great and wonderful God that has been at work in our world from the very beginning and He wants to join with us in our lives to recreate them into something better than what was there before he got involved.  Seven literal days, seven periods of time, or maybe that portion of Genesis was written in poetic format much like psalms and proverbs so really wasn't trying to read like a history or science textbook.  Was Adam the first human created, or like early Jewish readers would have read it was he the first Jew set aside to found his chosen people, or was he the first ruler over creation meant to bring God's order to a people already in chaos, or was he the first Homo Sapiens evolved from the other neanderthals ready for God to use in mighty ways?  Lots of theories are out there but most serious biblical scholars will tell you the more you know the more you realize what you don't know, so humility and grace for the interpretations of others are the way to go.

So the Bible is great for wisdom, a revelation of God's plan for his creation, and contains the greatest gift mankind will ever see, the free gift of a reconciled relationship with their creator, but it is as useful for a science or history book as it is for a cookbook or boat-building schematics.  If you have big questions and you think being a Christian just means pretending they don't have answers then you are cheating yourself - get a Bible Commentary, a Systematic Theology, or a scholarly book on whatever your big questions are rather than just burying your head in the sand.  You'll expand your own view of a God we'll never fully grasp as well as helping the Body of Christ become more knowledgeable and informed.  Good Systematic Theology - Millard Erickson's - nice and balanced and short.  Good blog entry on the Adam and Eve debate - Storied Theology - http://www.jrdkirk.com/2011/08/10/trajectories-challenges-ethics/.

Wherever you fall in any of the various interpretations just don't get too comfortable - Christianity is about a relationship with a real person not a book or set of beliefs, so when He moves in your heart, reveals a little more of himself, or gives you a different way of viewing things it is just to keep you dependent on him.  And when you think you have it all figured out and are judging the ludicrous views of others, all you really know is those fries are fantastic.